Welcome!

 

Welcome to our website and thank you for taking the time to check us out!! My family & I have owned and operated Body Language Fitness and Yoga since 1997. We are proud of the continual growth in our membership as well as the credentials and devotion of our awesome and talented staff. We offer both a designated yoga room as well as a designated fitness room. Between these two rooms we provide over 75 classes each week for you to choose from! When you join Body Language Fitness & Yoga, whether it's for a month, for the year, or for something in-between, you are welcome to any & all of these classes. Childcare is onsite and available for the majority of our classes. Our monthly schedule of classes specifies childcare availability. I am a Registered Dietitian and I conduct classes and provide private consultations to help you better manage your weight and your health. The mission that the ‘Body Language’ staff, my family and I have is to continue to offer an inviting environment in which every student (man, woman, teen) can feel challenged, feel comfortable & feel safe while investing in their physical and emotional well being. We would love to have you join our Body Language family.

Here’s to our good health!

Andrea von Behren, RD

About Us...


Committed to finess, health and well being
Body Language Fitness & Yoga Center is committed to each student's fitness, health and well being. This holistic approach is made possible by the fact that we provide cardio classes to burn fat, strength training classes to sculpt and tone, yoga classes to enhance flexibility and reduce stress, nutrition services to guide students toward healthy and effective weight management, and child care to make all of the above possible. So whatever shape you come to us in...we can put together a custom program to get you back in shape and restore your health.



Meet Andrea von Behren
Owner Andrea von Behren, R.D. and A.C.E. certified, purchsed Body Language in 1997. At that time, Body Language had only 17 fitness classes each week and occupied a third of their present space. Today, after two expansions to the fitness center and the addition of a designated yoga center, Body Language offers approximately 75 finess and yoga classes each week. Backed by an awesome staff, Andrea is committed to creating an inviting environment in which every student can feel challenged and yet comfortable while realizing his/her fitness goals.



Fibromyalgia brought Andrea to yoga
Andrea's decision to offer yoga at Body Language was driven by her history and the fact that she has personally experienced the power of yoga in her life. After seeking medical attention from 12 doctors to treat her fibromyalgia, Andrea discovered yoga in 1997. With continuity of practice, all her symptoms of this debilitating muscular disease have disappeared helping her to see that yoga was able to provide the balance she needed to offset her busy life and active fitness regimen. After rigorous training in Mexico (with Jonny Kest of Center for Yoga), she began to offer yoga at Body Language. Motivated by the transformation in her life, she decided to build a designated yoga center separate from the Body Language Fitness Center. She is passonate in her attempt to encourage her students to balance their fitness programs and hectic lifestyles with the balance that yoga can provide.



Passion for fitness and family
Andrea's passion for fitness and yoga is surpassed only by her passion for her family. Mother of three beautiful daughters (Jamie, Brittany, Briana) and married to a supportive husband, Dave, Andrea incorporates her love of family into her business. Two of her daughters baby-sit at Body Language and her husband and one of her daughters have completed yoga teacher training and can be found on the schedule at Body Language. This emphasis on family has permeated into the staff and clients at Body Language as many husband/wife and mother/daughter combos workout and practice together. Body Language has a place for "EVERY BODY".



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