F.A.Q.
This section was created so you can hopefully have some of your fitness/yoga questions answered. Click on any of the questions below to find your answer..
If I join Body Language can I go to both the fitness classes and the yoga classes?
I have never done yoga in my life. Do you have beginner classes? What if I can’t do a pose??
What should I wear?
Should I eat before I come to class?
How old do you have to be to come to fitness and yoga classes at Body Language??
Can I lose weight doing yoga?
Is the room heated during yoga?
Do I have to be flexible to do yoga?
