Lisa Garneau Manager
Hi, I'm Lisa Garneau. I've met many of you working the desk at Body
Language for the past 8 years. I also take advantage of working out
with some of the most talented instructors in the biz! In fact, I met
my husband, Brent, in Toni's kickboxing class. After a jab, a series of
roundhouses and an uppercut--HE SUCCUMBED! We have a 3 1/2 year old
son, Cole, together. I also have two other children Chad (22) and Carly
(18). Chad has graduated from the University of Oklahoma in
meteorology. Carly is enrolled at Oakland Community College working
toward a nursing degree. When we can get away our favorite destination
is Las Vegas! When we can't get away we visit our game room where Dave
VonBehren painted a mural-sized rendition of Las Vegas. Check out a
mini-version near the kids' room on "Dave's Shelf." Talent never ceases
at Body Language!
Lisa Isenberg Yoga Teacher
Body Language Staff
Rachel Shepard Yoga Teacher
Hi I'm Rachel Shepard. I have been teaching yoga at Body Language for over a year. I have been
practicing yoga for over 5 years with Jonny Kest. I received my teaching
certification from Jonny Kest's Center for Yoga. I also have a BBA degree
in Business and Marketing and a MBA degree in Business. I spend my time
balancing family, working full-time in sales and a daily yoga practice. I am
a full-time mom with two boys, Jake (9) and Luke (7)..
Nancy Powell Yoga Teacher
I received my certification in August of 2004 after training with Jonny Kest at
the Center for Yoga in West Bloomfield, Michigan. I have been teaching Yoga for
3 years. I started at Body Language in April of 2005. My specialties are
Better Backs Yoga and Short Form Ashtanga. I come from a strong fitness
background and have done it all from kickboxing to stepping to spinning to
aerobics to running. After receiving knee surgery I began my yoga practice and
the rest is history. I still continue to power walk and am a major lap
swimmer. I have given up any impact workouts. I have been a school teacher for
30 years in various elementary grades. At the present time I am teaching third
grade. I have been married for
30 years and my husband Don and I have 2 wonderful grown boys. I thoroughly enjoy teaching at Body Language and
feel so lucky to have met so many genuine, kind and friendly people..
Ronda Diegel Yoga Teacher
I’m a Registered Yoga Teacher, Licensed Psychologist, and Certified Enneagram Teacher who first immersed myself in yogic studies to begin a holistic healing program for my scoliosis. Not only did I find relief from pain, but, in yoga, I found a deeper connection to life and my primary spiritual practice. A yoga teacher since 2005, I invite my students to embrace the dance of breath and movement, letting go of judgment and reactivity, while creating space for greater self-acceptance, self-confidence, and inner peace. I work to integrate my knowledge as a psychologist with my calling as a yoga teacher by teaching therapeutic applications of yoga, with an emphasis on using yogic practices to heal the emotional body. I’ve sought additional certification through teacher training programs in Yoga for Depression & Anxiety and Yoga for Scoliosis. I am most grateful to my many wonderful teachers, including Linda Makowski, Amy Weintraub, and Elise Browning Miller. You can learn more about me on my website: www.drrondadiegel.com.
Kelly Hein Fitness Instructor
Hi. My name is Kelly. I have been a fitness instructor for the past 22 years, teaching a variety of cardio styles and weight training. I also have a martial arts black belt, so I've taught karate and kickboxing over the years as well. Back in the day, I studied dance and taught ballroom dancing for Arthur Murray. I am deeply thankful for my own health and fitness, but the Earth moves for me when I get to be a part of helping someone else reach and maintain their own fitness goals. Recently, I spent a month visiting various classes at Body Language and getting to know its' staff and students. I was overwhelmed by the supportive, encouraging, friendly environment! I was brand new, yet fit right in. It's so easy to be new and find a fitness home at Body Language. I couldn't resist the opportunity to be a part of the team, so now I'm teaching a new cardio dance class and weight training. I love it! The other great joys in my life include my wonderful husband and 3 children, teaching art classes at St. Matthew Lutheran school (grades 1-8), and coaching cheerleading & softball. Hope to see you soon for a great workout!
Jennifer Werner Yoga Teacher
Hi! My name is Jen and I've been with Body Language since 1999 when I became a member. It's been a wonderful experience! I came for the fitness classes, but when Andrea brought yoga to Body Language, I quickly began to love that too! I've been through two yoga Teacher Training sessions and began teaching Short Form Ashtanga and Vinyasa classes in July 2007. I truly enjoy sharing my yoga experience with others. I also enjoy running and ran a marathon in January 2004 for the Leukemia and Lymphoma Society. I have a Bachelor's Degree in Business Administration from Michigan State University and I've worked for Comerica Bank for 12 years in various positions. My husband and I have been married since 1995 and were blessed with twins in December 2004 (Christian and Isabelle) I'm grateful to be able to stay home with them. They definitely keep me busy! Looking forward to seeing you soon!
Alan Haras Yoga Teacher
I hold a B.A. in Religious Studies from Michigan State University, where I focused my studies almost exclusively in Indian Philosophy. I am a Certified Jivamukti Yoga Teacher, and has spent time in India delving into the study of bhakti yoga, or "the yoga of divine love." I also am the Founder and Director of Vedanta Shala, an organization dedicated to sharing ancient yogic wisdom with modern yoga communities. I seek to bring a sense of poetry, musicality, and elevated intention to my classes, with an aim to remind us of our innate joy. www.vedantashala.com
Julie August Yoga Teacher
I am very grateful for all the teachers who have shaped and guided me on my yoga journey. I am a registered yoga teacher, trained and certified by Michael Johnson at Updog Yoga. In 2006, I became a dedicated student of Anusara yoga founded by John Friend. I now weave the universal principals of alignment and heart oriented themes into my own classes. With gratitude, I completed John Friend’s Anusara Level 1 teacher training course in March 2008. I have studied with many other leading instructors including Laura Christensen, Desiree Rumbaugh, Mitchel Bleier, Jamie Turner-Allison, Betsy Downing, Paul Grilley, and Lama Sumati Marut. I receive Anusara Immersion training, and weekly ongoing instruction and inspiration from my auspicious mentors Sara Davidson and Natalie Donnellon.
Joycelynn Hewitt Fitness Instructor
Hello! I’m Joycelynn Hewitt. I began teaching fitness classes in the early 90’s at Eastern Michigan University , where I also earned a Bachelor’s Degree in Secondary Education. I have been blessed with a wonderful husband of 13 years, and two great kids, whom I was lucky enough to “stay home” with. My daughter is 8 and my son is 6 years old. I am AFAA Group Fitness and Zumba Certified. I am also a Registered Yoga Teacher (RYT 200) through Yoga Alliance. I have been a Body Language member for 2 years and I am currently teaching the Callanetics Mix class twice a week – which I love! My other favorite classes are yoga and water aerobics. Body Language is such a wonderful community of people, both members and staff, and I am so grateful to be a part of it!
Amanda Juncaj Fitness Instructor/Personal Trainer
Hello I'm Amanda,
I am a fitness instructor here at Body Language, as well as a wife and mother of two.
I started in fitness as a fun way to get out of the house with little ones. I soon developed a passion for fitness. Now fitness has implored me to touch others.
My goal as a fitness instructor is to educate as many people as I can. I want to create a sense of well being in the individuals I work with both mentally and physically.
I currently hold national certifications in Personal Training, Pilates, kick boxing, Zumba, and of course group exercise.
I am always looking for fun new healthy ways to get people interested in fitness, and look forward to the challenge.
Robin Mantay Massage Therapist
Hi, I’m Robin – I have been doing massage since 1999, and been with Body Language since April of 2004. I am a Nationally Certified Massage Therapist. I attended Irene’s Myomassology Institute in Michigan. Then went on to get my National Certification through the NCBTMB, and am also member of the AMTA. I often take continuing education classes to keep my certification up to date and expand my modalities. I work with my clients to maintain pain control, help with relaxation, circulation and create an overall sense of well being. I use all of my modalities to tailor each session to the clients needs at that time. I truly have a passion for massage. In addition to my massage practice I am an herbal practitioner and spend much time researching and trying new all natural remedies that our good earth supplies us with. I have a very large family that stays well connected, but spend most of my time with my husband (Tom), 2 children (Jacob & Kaylyn) and 2 cats (Cassidy & Tazz). I also enjoy traveling, especially to warm sunny climates, biking, yoga, going to movies, and lots more!
Jen Silak Massage Therapist
Hi! I am Jennifer Silak, certified massage therapist, specializing in trigger point therapy, acupressure, aromatherapy and energy balancing with just over 700 hours training from Arizona. I incorporate many techniques into my practice, which has evolved over the years through my experiences. Came home to the lakes area and graduated with a B.A. in psychology from U of M. Researching healing modalities and finding what works for increasing peoples’ wellbeing thoroughly peak my curiosity. Massage therapy is an incredible gift which I have had the pleasure to share professionally for the last nine years. Spending time with my family, two beautiful children Emma - 7 and Ben - 2, as well as friends, grounding through my work and yoga, along with getting outside and continually learning are my core passions.
Pam James Massage Therapist
Personalizing every Therapeutic Massage to fit your need is my goal. My Therapeutic Massages consist of a variety of techniques aimed to relieve muscle tension and stiffness, promote faster healing of strained muscles and ease inflammation of joints thus promoting greater range of motion. Personalized Therapeutic Massages can also aid in reducing scar tissue and adhesions, aid in rehabilitation following surgery, reduce back pain due to posture or stress, aid in blood pressure instability, headache relief, TMJ relief, strengthen the immune system as well as provide a sense of relaxation like no other. Your Therapeutic Massage options include but are not limited to: Deep Tissue, Myofascial Release, Cranial and Facial Massage, Prenatal Massage, Elder Massage, Stretching and Joint Care Massage, Energy Balancing, Pre and Post Sports Massage.
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